Thursday, February 24, 2011

Little Less a Pilgrim (6 weeks later)

 *Measurements 6 weeks ago here*

Waist-30” (Shooting for 25in)

Bust-34”

Hips-42” (that’s like a parking lot right?) (Shooting for 36”)


Body Type-Standard

Gender-Female

Age-40 (sigh) 41 in 2 weeks! (double sigh)

Height-5ft 7.5 in

Weight-192.7lb (shooting for 160lbs)

BMI-30.1% (shooting for 11%-15%)

BMR-1554kcal  (how many cals I burn at rest)

Fat%-43.4%

Fat Mass-84.8 lb

Desirable Range
Fat%-22-33%

Fat Mass-34.2-58.2lb

Segmental Analysis

Right Leg
Fat%-42.8.%

Fat Mass-14.6 lb

Predicted Muscle Mass-18.4 lb


Left Leg
Fat%-44.0%

Fat Mass-14.6 lb

Predicted Muscle Mass-17.6 lb


Right Arm
Fat%-44.1%

Fat Mass-4.4 lb

Predicted Muscle Mass-5.2 lb

Left Arm
Fat%-43.8%

Fat Mass-4.6 lb

Predicted Muscle Mass-5.6 lb


Trunk
Fat%-43.3%

Fat Mass-46.6 lb

Predicted Muscle Mass-58.21 lb
Post a Comment